Answer Key & Explanations
1. True – IBS is a disorder that affects the large intestine and causes digestive problems.
Explanation: This is correct. IBS mainly impacts the colon, leading to symptoms like abdominal pain, bloating, diarrhea, and constipation.
2. False – IBS is caused by an infection that can be cured with antibiotics.
Explanation: IBS is not caused by infection. It is a chronic condition with no single known cause, so antibiotics are not a cure.
3. True – Stress can make IBS symptoms worse.
Explanation: Stress does not cause IBS but can trigger flare-ups and increase discomfort.
4. True – IBS can cause diarrhea, constipation, or both.
Explanation: IBS can switch between diarrhea-predominant, constipation-predominant, or mixed symptoms.
5. False – IBS always leads to serious diseases like cancer.
Explanation: IBS does not cause cancer or permanent damage to the intestines, but it can greatly affect quality of life.
6. True – Early signs of IBS may include bloating, cramping, and changes in bowel habits.
Explanation: These symptoms often appear before more severe or long-term discomfort develops.
7. False – Ignoring IBS symptoms will not cause any problems.
Explanation: Ignoring symptoms can make quality of life worse and lead to frequent flare-ups.
8. True – Eating smaller, more frequent meals can help reduce IBS symptoms.
Explanation: Smaller meals are easier to digest and may reduce bloating and discomfort.
9. True – Avoiding trigger foods like fatty foods, caffeine, and dairy may improve IBS symptoms.
Explanation: Identifying and avoiding personal triggers is an important part of self-care for IBS.
10. False – Overeating high-fiber foods quickly is the best way to treat IBS.
Explanation: Fiber can help but should be increased slowly; too much too soon may cause more bloating and gas.
11. True – Some medications for IBS include antispasmodics, laxatives, or anti-diarrheal medicines.
Explanation: The type of medication depends on whether the patient has diarrhea, constipation, or both.
12. True – Side effects of IBS medications may include dizziness, bloating, or changes in bowel habits.
Explanation: Side effects vary but should always be monitored and reported to a healthcare provider.
13. True – Drinking plenty of water is important for IBS management.
Explanation: Staying hydrated supports healthy digestion and can prevent constipation.
14. False – Exercise has no effect on IBS symptoms.
Explanation: Regular exercise helps improve bowel function and reduce stress, which may ease symptoms.
15. True – IBS is a chronic condition that requires ongoing management.
Explanation: IBS does not have a permanent cure, so treatment focuses on long-term symptom control.
16. False – It’s okay to start or stop IBS medications without talking to your doctor.
Explanation: Medication changes should always be made under a healthcare provider’s guidance.
17. True – Stress-reducing techniques like deep breathing or meditation can help control IBS flare-ups.
Explanation: Relaxation techniques may reduce symptoms by calming the digestive system.
18. False – If you have sudden severe abdominal pain and fever with IBS, you should just rest at home.
Explanation: This could be a sign of a serious problem (like infection or blockage) and needs urgent medical care.
19. True – A food and symptom diary can help identify IBS triggers.
Explanation: Tracking what you eat and how you feel can help create a personalized management plan.
20. True – Calling your home health nurse or doctor is important if your IBS symptoms suddenly change or worsen.
Explanation: This ensures proper evaluation and timely adjustments to your care plan.