Answer Key with Explanations for the Sleep Apnea True/False patient assessment:

1. True – Sleep apnea causes breathing to stop and start many times during sleep.
   
   

2. True – Loud snoring is a common sign of sleep apnea.
   
   

3. False – Sleep apnea can affect people who are not overweight, though being overweight is a risk factor.
   
   

4. True – Feeling very sleepy during the day is a common symptom of sleep apnea.
   
   

5. True – Using a CPAP machine helps keep your airway open during sleep.
   
   

6. True – Smoking and alcohol can make sleep apnea worse by relaxing throat muscles and irritating airways.
   
   

7. False – Sleeping on your side is better for sleep apnea than sleeping on your back.
   
   

8. True – There are no medications that cure sleep apnea, but some treat related symptoms.
   
   

9. True – Losing weight can help improve or reduce sleep apnea symptoms.
   
   

10. True – Untreated sleep apnea can increase the risk of heart problems like high blood pressure and heart disease.
    
    

11. True – Avoiding heavy meals and caffeine before bed can improve sleep quality.
    
    

12. True – Sleep apnea can cause mood changes, including irritability and depression.
    
    

13. False – It is unsafe to drive if you feel very sleepy due to sleep apnea.
    
    

14. True – Regular exercise helps improve sleep quality and can reduce symptoms.
    
    

15. False – CPAP machines should be used every night for best results.
    
    

16. True – Nasal congestion can worsen sleep apnea by making breathing harder.
    
    

17. True – Morning headaches are common in people with sleep apnea.
    
    

18. False – Sleep apnea can also affect children.
    
    

19. True – Keeping a regular sleep schedule helps manage sleep apnea symptoms.
    
    

20. True – It is important to talk to your doctor if symptoms worse.