Answer Key: Spinal Stenosis Patient Homework/Assessment

1. True — Spinal stenosis means the spaces inside your spine become smaller.
   
   

2. False — Spinal stenosis mostly affects older adults, not only young people.
   
   

3. True — Arthritis can cause spinal stenosis by wearing down joints.
   
   

4. True — Numbness in arms or legs can be a sign of spinal stenosis.
   
   

5. False — You should avoid activities that cause pain but gentle exercise is important.
   
   

6. True — Pain often gets better when sitting or bending forward.
   
   

7. True — Loss of bladder control can be a serious complication.
   
   

8. True — Physical therapy can help improve symptoms.
   
   

9. False — Always take medicines exactly as prescribed; do not take more.
   
   

10. True — Eating foods high in calcium helps keep bones strong.
    
    

11. False — Smoking slows healing and harms your spine.
    
    

12. False — Bending your back quickly to lift heavy things can cause injury.
    
    

13. True — Supportive shoes help prevent falls.
    
    

14. True — Call your doctor if symptoms worsen or new symptoms appear.
    
    

15. True — Heat and ice can reduce pain and swelling.
    
    

16. False — Muscle relaxants can cause side effects like drowsiness.
    
    

17. True — Maintaining a healthy weight reduces pressure on the spine.
    
    

18. True — Removing tripping hazards helps prevent falls.
    
    

19. False — Sudden loss of leg strength or feeling requires immediate medical care.
    
    

20. True — Regular doctor checkups help manage spinal stenosis.