Osteoarthritis True or False Answer Sheet
True
Osteoarthritis happens because the cartilage in joints wears down over time, causing bones to rub together and cause pain.False
Osteoarthritis can happen at any age but is more common in older adults. Younger people can get it too, especially after joint injuries.True
Being overweight puts extra pressure on joints, especially weight-bearing joints like knees, increasing the risk of osteoarthritis.True
Joint pain and stiffness are common symptoms of osteoarthritis.False
Avoiding all exercise is not recommended. Gentle exercise helps keep joints flexible and muscles strong.True
Gentle, low-impact exercise can improve joint function and reduce symptoms.True
NSAIDs like ibuprofen help reduce joint pain and swelling.False
Taking more medicine than prescribed can be dangerous and cause side effects. Always follow your doctor’s instructions.True
A healthy diet rich in fruits and vegetables supports joint health and overall well-being.True
Severe joint pain with redness and fever can be a sign of infection and needs emergency care.True
Stiffness lasting more than 30 minutes after resting is an early sign of osteoarthritis.True
Heat packs help relax muscles and relieve joint stiffness.False
There is no cure for osteoarthritis, but treatments can help manage symptoms and improve quality of life.True
Braces and supports can help protect joints and reduce pain.False
You should not stop all activity; mild pain does not mean you must stop exercising. Gentle movement is important.False
Smoking can worsen osteoarthritis by reducing blood flow and increasing inflammation.True
Maintaining a healthy weight reduces pressure on joints and helps slow osteoarthritis progression.False
If you suddenly cannot move your joint, you should seek immediate medical care rather than wait.True
Tell your doctor about any side effects from medicines so they can adjust your treatment.True
A bad fall that injures your joint should be treated in the emergency room to prevent further damage.